Be the change you want to see in the world.Mahatma Gandhi Most people don't innately know their purpose; or at least they don't think they do. I believe though that there are things that nag at us, which, given the proper energy would serve great purpose. Lately, I have run into several examples of people... Continue Reading →
Learning to trust yourself the hard way... Sometimes the hardest person to trust is ourselves. Not because we are not good or reliable people, but because of fear. Often, when we encounter a problem in our lives, we know how to fix it. Many times the solution is scary so we avoid and throw spaghetti... Continue Reading →
Ladies- this will be the article you should share with your spouse. Especially if your spouse is like mine and completely resents everything about Valentine's Day. He says that the holiday is obligatory and assumes that he doesn't do things for me all year. He doesn't seem to care that I like the holiday and... Continue Reading →
Don't be that person! "I'm too busy". Make time to serve others. I promise it will serve you!
I LOVE parties!!! I used to love football. Then the Chargers stabbed me in the heart and now they are dead to me. Now, football is about spending time with friends and FOOD! Food is a huge part of what makes most events. The biggest mistake I see when hosts get overwhelmed is they over... Continue Reading →
I keep wondering if I have done a good job of communicating my purpose behind starting this blog so I wanted to dig in and really share what lit me up for this. The most difficult transition I have ever made in my life was the transition from non-parent to first-time mom. This was the... Continue Reading →
There are only about ten more days in January. So there are only ten more days for us to all get dialed in to ensure that we are set up to self propel ourselves through our 2019 goals. This year, I set really big, hard goals for myself and I am busting my a$$ to... Continue Reading →
It's my birthday!!!! Today marks 34 eventful years on this planet. 2019 is when I change the course of my life... I can feel it in my bones. Have you ever had the feeling that something pivotal is happening right now? Like you are on the cusp of something really big? Like you're exactly where you're... Continue Reading →
Since my weight loss reveal post this past weekend I have received so many questions about how to do Keto and about what people's fears are with taking on something like this. I want to address these fears with a little snapshot of what my day looks like. Intermittent Fasting: I follow a 16:8 fast... Continue Reading →
