Blog Posts

What a Loser! 35 Lbs Down & Counting!

How Keto & Intermittent Fasting Helped Me lose the Baby Weight... and Then Some!

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Generosity

I was once asked what the one thing is that I hope my children learn from me. My answer was that I want them to be willing to do something life changing for someone else without fear or hesitation and just help because they can.

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